Feminine Circle of Joy and Life

Dear women,

This is an invitation to you all to come together and to connect with yourself and with other women in a sacred space which we will all create simply with our individual and unique presence.

This is also an opportunity to release and let go of any stresses, tension or heaviness from our physical, emotional and spiritual field.

If the below plan sounds like a YES to you please feel free to join us.

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💖 THE FEMININE CIRCLE OF JOY AND LIFE 💖

✨

✨ WHEN: Sunday 27th August 10:30 am to 1:30 pm

✨ WHERE: OM NOM, Islington Square, 116N Upper Street, Islington, London, N1 1QP

✨ WHAT TO BRING: An open heart and mind, blanket, water bottle and if you wish pen and notebook

✨ WHAT TO WEAR: Comfortable clothing and footwear

✨ WHO IS IT FOR: Anyone who feels called to sit in a sacred circle with compassion, respect and non-judgement. Anyone who long for a deeper connection with other women and reconnection with the inner feminine energy.

✨ COST:

EARLY BIRD SPECIAL: £25

STANDARD COST: £37

**not inclusive of booking fees

✨ What experience the Feminine Circle can offer to you? ✨

💖 a space for all women to come together, to listen, to speak, to breathe, to dance, to sing, to move and to celebrate life

💖 a space to experience yourself in a soulful and sensual way

💖 reconnect to your inner feminine energy

💖 honour and connect to your ancestry (male + female)

💖 own your true voice and claim your space

✨WHAT TO EXPECT IN CIRCLE✨

💖 Opening circle with an active meditation to CLEANSE the energy. Introduction, honouring our ancestors and the land

💖 Feminine embodiment guided mediation to access your wisdom and inner knowing, to anchor into our body and to connect to our heart and womb with conscious breathing

💖 Invitation for women who feel called to share in circle and be witnessed

💖 Kundalini Yoga – a light set of exercises to let go and relax

💖 Celestial Communication Meditation – Adi Shakti Mantra, short break

💖 Relaxation with Sound Bath

💖 Closing circle, gratitude and appreciation for all women.

💖 Celebrating life with joy! 🙂

I’m looking forward to this collective gathering and celebration.

With love

Prem

Here are some additional information for you:

What is Kundalini Yoga?

Kundalini Yoga is known as the yoga of awareness and also as the noisy yoga:), because it focuses on specific breathing techniques which help align energy in the body and mind.

Kundalini Yoga is an ancient practice that in its kriyas (set of particular exercises) offers a unique experience for heart, body, mind and soul. We will use Kundalini mantras, which are sacred chants that help connect the wisdom of the mind and the heart.

What is a Sound Bath?

It is a form of meditation and a passive experience where the listener simply lays down and lets the sounds wash over them. It has been described as a sonic massage as the body and mind responds to the sounds and vibrations. There is nothing to learn, no skills to acquire, so for people who find it hard to switch off or meditate, the gong may be an ideal experience. The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing.

How to use oracle cards?

Oracle cards can bring a missing piece, a message or a guidance for a question or an issue that can be present in one’s life. Before pulling a card you may want to set an intention for yourself or simply you can open up to whatever you need to know right now. It is a tool that may be helpful to see or to understand something or to connect deeper with your soul and your heart’s desire.