Befriending Your Fears – Support Group for Facilitators and Space Holders

“There’s magic in being seen by people who understand – it gives you permission to keep going. Self-expression sometimes requires other people. Becoming ourselves is a collective journey.” – Alok Vaid-Menon

Welcome:)

We hear this so frequently, that this is a TIME TO SHINE 🙂

But…:)

How this can be possible if we feel that something is blocking us?

Often we cannot even identify exactly what it is.

Having my personal experience with healing my own fear of public speaking I realised that I am not the only one, and what a relief that was:) however I needed many, many tools and practices to heal my fears and blocks.

I decided to offer and share what helped me to finally do what I love doing.

If you feel that you would like to work on the following aspects in your life and your work perhaps this is for you:

• fear of public speaking
• fear of being seen
• fear of being judged, criticised or misunderstood
• weak boundaries
• lack of confidence
• disconnection from your creativity, authenticity and playfulness
• unhealthy relationship to money
• imposter syndrom
• low self-value

In these 6 sessions we will use various methods, such as mindfulness, somatic meditation, systemic constellations and the intention method and work together towards transforming the fears and tapping into our personal life force and power that is often lost when we experience trauma. We will work on our individual internal parts that experienced deep wounding and that often hold us back from doing what we really want in life. By encountering the wounds we can transform them and make them our ally and a valuable resource.

The group sessions are for all therapists, facilitators, coaches, teachers and all kind of space holders that feel a calling to step up, to lead, to use their voice and to empower themselves and others.

Dates:

- Saturday 28th October

- Saturday 11th November

- Saturday 25th November

- Saturday 9th December

- Saturday 6th January

- Saturday 20th January

Start time: 4:00 pm London time

End time: 7:00 pm London time

Duration: 3 hours which includes 1 or 2 short breaks

Investment for all 6 sessions per person:

Low cost: £90

Early bird: £111

Standard cost: £150

*** Above prices exclude Eventbrite fees.

Please email me if you prefer to make a direct payment via bank transfer or Paypal.

If there are any circumstances that prevent you from joining the sessions please email me for an alternative solutions: [email protected]

This is a series of online meetings via Zoom. Please ensure you have Zoom app downloaded https://www.zoom.us/

**** BEFORE JOINING THE WORKSHOP PLEASE COMPLETE the Online Event Agreement Form You need to complete it only once. ***

By signing up for this event you are agreeing to the following conditions:

*NO RECORDING OR CAPTURING of any kind is permitted during the event

*Confidentiality during and after the workshop

*Please ensure you have Zoom app downloaded, a quiet and private space, where you won’t be disturbed, good Internet connection, working audio & video.

*Your registration at this event is for you only and you cannot share your computer with anyone else or have anyone in the room with you.

To find our more about me and my work please follow this link to my website:

https://befriendingtrauma.com/

Cancellation policy:

– Cancellation with more than 2 weeks notice – full refund given

– Cancellation made within 2 – 1 weeks of the workshop – half the fee is refunded

– Cancellations made with less than 1 week notice – no refund given

*** Please note that you will be subscribed to my email list after making a booking, however you may unsubscribe at any time.